personal training.
lagree, built around you.
Sometimes you want to focus on something specific. Sometimes you want to refine your technique, work around individual needs or simply have the full attention of an instructor.
Our 50-minute Personal Training sessions give you the space to do exactly that. Available one-on-one or for two people with one instructor, every session is individually programmed around you, your goals and your experience with Lagree
Choose the instructor you’d like to train with and let us know what you want to focus on. Whether it’s a specific muscle group, technique and form, building strength or simply challenging yourself in a different way – we create a routine specifically for your session.
more individual guidance.
With the full attention of your instructor, there’s more room to work on the details: understanding movements, refining your form, exploring variations and adjusting exercises and resistance specifically to you.
Personal Training can also be a great option if you have movement restrictions, previous injuries or other individual considerations that require more attention and specific adjustments during your workout. Let us know beforehand so we can understand your needs and tailor the session accordingly.
It’s also a great way to get to know Lagree for the first time – especially if you feel more comfortable starting in a private setting before joining a group class.
one-on-one.
or together.
Personal Training is available as 1:1 or 1:2. Come on your own or bring someone you’d like to train with – your partner, a friend or anyone you want to share the session with.
Either way, the workout is created around you.
50 MIN · 1:1 OR 1:2